Insomnia

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[this is good]
Do you have chronic insomnia, or just bouts of sleeplessness? have you tried meditation or visualization to get to sleep? Insomnia is a real pain in the butt.
Hey Phil! My Insomnia is sporadic, which makes it difficult to deal with unless I just take sleeping pills every night, and that makes them a lot less effective for me. I've tried meditation and visualization, but the way my ADHD brain works, it just kinda refuses to hand over the reigns!
:D I did sleep sunday night though!

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Mah

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Mah
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Alright! I know I'm in there somewhere! If I don't come out with my hands up in the next five minutes, I'm going in after me!

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